Stressed? Science Says Take A Walk In The Woods by Kaitlyn Anderson Broadcast 9.11 & 9.16.2016 and 6.30 & 7.3.2020 Listen: I feel the stress from the week lift off my shoulders as I breathe in the scent of ponderosa pine. Today, I have no papers to...
by Kelli Van Noppen, ID Nature Coordinator In my last months as a classroom teacher, I decided that I needed to develop some new habits of mind in order to deal with the layers of stress I allowed myself to be buried under. I turned to a good friend of mine, also a...
