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X-WR-CALNAME:Montana Natural History Center
X-ORIGINAL-URL:https://www.montananaturalist.org
X-WR-CALDESC:Events for Montana Natural History Center
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DTSTART;TZID=America/Denver:20260608T180000
DTEND;TZID=America/Denver:20260608T200000
DTSTAMP:20260527T155428
CREATED:20260527T173429Z
LAST-MODIFIED:20260527T173430Z
UID:10003428-1780941600-1780948800@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7-2/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260713T180000
DTEND;TZID=America/Denver:20260713T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003429-1783965600-1783972800@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2026-07-13/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260810T180000
DTEND;TZID=America/Denver:20260810T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003430-1786384800-1786392000@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2026-08-10/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260914T180000
DTEND;TZID=America/Denver:20260914T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003431-1789408800-1789416000@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2026-09-14/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261012T180000
DTEND;TZID=America/Denver:20261012T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003432-1791828000-1791835200@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2026-10-12/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261109T180000
DTEND;TZID=America/Denver:20261109T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003433-1794247200-1794254400@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2026-11-09/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261214T180000
DTEND;TZID=America/Denver:20261214T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003434-1797271200-1797278400@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2026-12-14/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270111T180000
DTEND;TZID=America/Denver:20270111T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003435-1799690400-1799697600@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2027-01-11/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270208T180000
DTEND;TZID=America/Denver:20270208T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003436-1802109600-1802116800@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2027-02-08/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270308T180000
DTEND;TZID=America/Denver:20270308T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003437-1804528800-1804536000@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2027-03-08/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270412T180000
DTEND;TZID=America/Denver:20270412T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003438-1807552800-1807560000@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2027-04-12/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270510T180000
DTEND;TZID=America/Denver:20270510T200000
DTSTAMP:20260527T155428
CREATED:20260527T172754Z
LAST-MODIFIED:20260527T173003Z
UID:10003439-1809972000-1809979200@www.montananaturalist.org
SUMMARY:Nature Writing "Hush Hour(s)"
DESCRIPTION:Date: Second Monday of the Month\nTime: 6:00 p.m. – 8:00 p.m.\nLocation: Montana Natural History Center\nCost: Free\, but please register \nREGISTER HERE. \nWhatever genre you prefer — poetry\, essay\, prose\, flash\, etc. — writing can help us connect with and reflect on our natural surroundings in deeply personal\, unexpected\, rewarding ways. But finding the time to write can often be challenging. This writing “hush hour(s)” is designed to provide nature writers with a quiet\, supportive setting to work on your craft. This isn’t a workshop; this is space to write. \nIn this group\, we’ll spend roughly the first 10-20 minutes inviting individuals to share what projects you’re working on\, questions you might have about your work\, suggest resources\, any hurdles or writing blocks\, and writing successes! Then we’ll write\, write\, write. \nBring your notebook\, journal\, or computer. Writing prompts will be available if you’re feeling stuck\, or just want to play with words. Your MNHC group leaders are Allison De Jong (Montana Naturalist magazine editor and MNHC Field Notes instructor\, and writer) and Beth Conway (Events and Marketing Coordinator\, and writer). \nFeel free to BYOB and snacks. We’ll have light refreshments available.
URL:https://www.montananaturalist.org/event/nature-writing-hush-hours-7/2027-05-10/
LOCATION:Montana Natural History Center
CATEGORIES:Evening Programs
ATTACH;FMTTYPE=image/png:https://www.montananaturalist.org/wp-content/uploads/nature-writing-2.png
GEO:46.8706038;-114.0060024
END:VEVENT
END:VCALENDAR